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CALISTOGA'S FITNESS HUB

 

ABOUT

Gym & Motion studio

Our newly remodeled gym features new state-of-the-art equipment including: an array of cardio equipment, free weights and kettlebells as well as selectorize machines.  

CALISTOGA FIT pilates STUDIO

The Calistoga Fit studio was designed to offer private pilates, TRX and yoga.  The studio features the latest in pilates equipment included a pilates reformer, spring board, spine barrel and pilates ring. 

Group Fitness Classes

We have teamed up with Calistoga’s top instructors to provide residents and visitors with high quality fitness classes such as yoga, spin, kettlebell, boot camp, and TRX to name a few.

PRIVATE TRAINING AND CLASSES

If you are interested in a fitness assessment, personal training or a private class, our team of certified trainers will customize a program for you. 

Calistoga Fit Membership

Enjoy unlimited fitness classes like yoga, barre fusion, boot camp, pilates, and open gym circuit with our flexible month-to-month and yearly membership programs.  As members, you will also receive special or complimentary pricing for Calistoga Fit retreats, workshops, and other specialty programs.  

For questions contact us at info@calistogafit.com.

Single Class Drop-in Rates: $15 - $20 per class

Membership Options

PREMIUM MEMBERSHIP* 

  • Unlimited Access to the Gym & Motion Studio
  • Unlimited Calistoga Fit classes
  • Access to the Calistoga Spa Pool
  • Calistoga Fit Swag
  • Discounts on Calistoga Fit Challenges & Retreats
  • Fitness Center Orientation

Single: $140/month & $600 initiation fee
Couple: $200/month & $900 initiation fee

 ULTRA PREMIUM MEMBERSHIP*

  • All of the Premium Benefits
  • Unlimited DWS Concept Classes at Calistoga Ranch and Auberge du Soleil

Single: $200/month & $600 initiation fee
Couple: $260/month & $900 initiation fee

*requires an annual contract. 

ANNUAL MEMBERSHIP*  

  • Unlimited Access to the Gym & Motion Studio 
  • Unlimited Calistoga Fit classes 
  • Calistoga Fit Swag 
  • Discounts on Calistoga Fit Challenges & Retreats 
  • Fitness Center Orientation

Single: $120/month & $125 initiation fee
Couple: $180/month & $175 initiation fee 

 
ULTRA Annual MEMBERSHIP*

  • All of the Annual Benefits
  • Unlimited DWS Concept Classes at Calistoga Ranch and Auberge du Soleil

Single: $180/month & $125 initiation fee
Couple: $240/month & $175 initiation fee

*requires an annual contract.

MONTHLY MEMBERSHIP

  • Unlimited Access to the Gym & Motion Studio
  • Unlimited Calistoga Fit classes
  • Fitness Center Orientation

Single: $200/month

 

 

 

Single Day Pass*

  • Unlimited Access to the Gym & Motion Studio

Single Day: $20
Two Weeks: $100

*Does not include access to classes

Private Sessions 

ONE-ON-ONE & SMALL GROUP TRAINING & CLASSES

If you are looking for a personalized experience, our team of certified instructors offer a range of classes as well as private training.  

PRIVATE TRAINING:

Using an innovative approach to training, each program combines traditional weight lifting techniques with pilates and prehab exercises to reduce injury, increase muscle tone and burn fat. 

  • 30/45/60 Minute Session
  • Personal Fitness Assessment
  • At-home Workout Plan

SMALL GROUP TRAINING:

This program is designed to provide participants private training in a small group atmosphere. Our trainers will be able to work with you to help you achieve your specific health goals. Each month you will receive a fitness assessment to track your progress. We will offer six classes per week exclusive to our small group training participants for up to four people.  Classes will include aerial yoga, equipment pilates and strength training to name a few.

Cost:
$80 Initial One-on-One Assessment Fee
$240/month Calistoga Fit Members
$320/month for Non-Member

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Pilates Equipment Training

All private pilates sessions take place at the Calistoga Fit Pilates Studio which features pilates reformer and box, spring wall, TRX suspension and a spine corrector barrel. Pilates offers core and whole body conditioning which improves posture, produces long, lean muscles while building strength. Each session will be designed specifically for your bodies needs. 

Specials

Aerial Yoga
For a limited time we are offering an introductory private yoga special of 3 aerial yoga sessions for $255* with Jen ($85/session a $45 savings). Jen has been teaching yoga for the past 9 years. She studied with many teachers, the most influential being Shiva Rea. She seeks to provide balanced and creative class with emphasis on the eight limbs of yoga.

Private Equipment Pilates 
Linda Burquez  is now offering a private session and consultation for an introductory price of $75*. Pilates training is practiced on specific equipment that will give you the support for optimal alignment while conditioning the core and whole body.

Personal Training
Considering private training? For a limited time we are offering a personal training special of 3 sessions for $255* with Tara ($85/session a $45 savings). Tara is a certified personal trainer and fitness instructor with more than 7 years experience at Napa Valley's top fitness studios. She has designed and managed both personal and group programming for several clients including Fortune 500 companies like Google and NIKE. 

Primp & Pump
Enjoy a gentle but effective 60-minute facial with Susan Finney to help resurface skin for a noticeable glow and help improve skin tone and reduce the visible signs of aging skin.  Firm from head to toe with a 60-minute private training session with one of our certified personal trainers. This offer includes a 60-minute facial with Susan Finney and a 60-minute training session at Calistoga Fit: $185 per package. 

Work & Recover
Working towards your best self involves more than just being in the gym.  That is why we have teamed up with Calistoga's top wellness providers to bring you our work and recover package. Start with a 60-minute private training session with one of our certified personal trainers.  Then recover with a 60-minute relaxation massage to restart your mind, body and soul. This massage will work the body as a whole in long fluid movements to put you in a deep relaxation while releasing muscle tension, increasing blood flow, and flexibility.  Cryotherapy is the practice of using cold temperatures to promote natural healing and wellness. Benefits includes better sleep, pain and muscle soreness relief (knee, shoulders, back..), and a boost of energy.  This offer includes a 60-minute personal training at Calistoga Fit, a 60-minute massage with Calistoga Bodyworks and a single Cryotherapy session at Calistoga Cryo: $225 per package

All packages can be customized to your specific needs.  Contact us to purchase. 

*Limit one per person. Must be a new client.

Challenges & Retreats

3-Week Spring Yoga Intensive

Join us for a 3-week yoga intensive for advancing your practice. A commitment to all three weeks is strongly recommended by not required.

March 18, 2017 - Preparation for Arm Balances and Inversion
Learn to ignite the power of the belly. The third chakra energy center, located at the solar plexus, is the source of our confidence and physical action. Being able to ignite the belly is the secret to arm balances & inversions. Learn how to use breath as an activator and a source of heat & energy. In this week’s intensive you will be given the tools to get your feet off the ground and begin to fly!

March 25, 2017 - Arm Balances
You can do this! Arm balances require core & arm strength, but they also require you to face your fears. Take a leap of faith, lean into fear, and develop a trusting relationship with your body and it’s abilities. Discover how to create lightness and elegance in your movement. Arm balances are built on commitment, adding the challenge of arm balances to your practice can teach you a lot about discipline.

April 1, 2017 - Inversion
A forced focus. When you are upside down, you must have presence. An inversion practice is exhilarating and heat building but it is also calming to the parasympathetic nervous system (fight or flight response). When you are upside down, you reverse the blood flow in your body and it encourages venous return - the return of blood flow back to the heart, allowing your heart to rest. Core strength, focus, improved balance, and a new perspective.

Cost:
Free to Calistoga Fit Members
$20 Drop-in


Long & Lean Workshop

Get ready for summer with our long and lean workshop designed to kickstart your beach body training. Tone and sculpt the entire body with an hour of power yoga followed by an hour of core strength with Tara.  After your 2 hour sweat session, enjoy a healthy lunch with Tara and Jen and review your 30-day program and set goals designed to keep your summer body workouts on track.  

WHEN:
Sunday, April 30th

COST:
Members- $75
Non-members- $95

Fitness Programs

ANYTIME ANYWHERE 30-DAY FITNESS PROGRAM

Staying consistent can be hard and we understand that. To help you stay on track we are offering a virtual fitness program that includes two videos daily. One 2-3 minute movement of the day video for those on the go and one video for those who want to get their gym workout. Whatever goal you have weight loss, strength gain, or just trying to be active let us help you achieve these over the next 30 days.

$75 per person includes access to the Calistoga Fit nutrition plan and daily workouts.

INSTRUCTORS

Donavan Almond
CEO
CSCS, ACSM 

Donavan is one of Napa Valley's most sought after fitness professionals. As Owner and CEO of Donavan's Wellness Solutions he provides fitness & wellness coaching, nutrition support, residential & commercial gym design, as well as consulting with award winning hotel brands.  

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TARA HENRICKSEN
operations director, lead trainer
ACSM 

Tara is a certified personal trainer and fitness instructor with more than 5 year experience at Napa Valley's top fitness studios. She has designed and managed group programming for several Fortune 500 companies including Google and NIKE. 


Linda Burquez
Pilates, TRX, D.M.Q

Linda is a Doctor of Medical Qigong Therapy, Inner Radiance Qigong Teacher Trainer with 20 years experience in the healing and movement arts. She offers workshops and retreats that are both practical, inspirational and empower participants to be physically and energetically fit.

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Geoffrey Huckabay
YOga

Geoffrey has been teaching yoga for the last 17 years, developing a therapeutic form of Hatha Yoga.  He makes yoga practice accessible and challenging to anyone, by empowering students to rediscover their bodies through breath, mindfulness, self-respect, anatomical awareness and simple yogic tools.

Learn More

 

JeN Jaia
Yoga

Jennifer has been teaching Hatha yoga for the past 8 years. She studied with many teachers, the most influential being Shiva Rea. Jennifer seeks to provide balanced and creative class with emphasis on the eight limbs of yoga.

PREFERRED PARTNERS

Our goal is to establish Calistoga as a heath and wellness destination.  We have partnered with some of the areas top providers to bring you the best the region has to offer. 


Calistoga spa hot springs
Resort and spa

Located in charming downtown relax in beautifully renovated rooms and rejuvenate body and spirit in geothermal mineral pools, with massage and volcanic ash mud baths.

Learn More

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calistoga inn
restaurant & Brewery

Calistoga Inn offers an outdoor patio dining, two indoor dining rooms, English-style pub, full bar, craft brewery, live music, dancing & more.

Learn More

calistoga cryo
Cyro Therapy

Cryotherapy is the practice of using cold temperatures to promote natural healing and wellness. Whole Body Cryotherapy is the modern way to give you the benefits of COLD (Cryo) Therapy— in just 3 minutes! 

Learn More

Johnny's
RESTAURANT & Bar

Johnny's features eclectic Wine Country Cuisine, accompanied by an extensive wine & beer list that features local boutique producers.

LEARN MORE

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CALISTOGA bodyworks
massage & body treatments

We take the time to evaluate you as an individual and tailor our massage to meet the needs of your body. We focus on techniques that help unwind, loosen muscle tension and escape from everyday stress. 

LEARN MORE

page monte
life coach

Over the last 30 years she has created and worked with individuals in many wellness workshops and programs. Page teaches yoga, massage, stress management and is a certified yoga therapist.

LEARN MORE

WHAT'S NEW

CONTACT

Name *
Name

Message: info@calistogafit.com

Visit: 1006 washington st, Calistoga, CA 94515

Ring: (707) 341-0388


LOCATION

Calistoga Fit
1006 Washington Street, 
Calistoga, California 94515

**Located within Calistoga Spa Hot Springs