Fitness Leaders

In a world dominated by social media and hyper connectivity you now have access to some of our times greatest health and wellness minds.  I encourage you to start following and engaging with fitness individuals that not only inspire you but help provide you with useful information as well.  Doing this will not only expand your fitness knowledge but by surrounding yourself physically and virtually with those who motivate WILL get you closer to your goals.  

To get you started here are a few of my favorites: 

Tim Ferris, The Four Hour Body -

Robb Wolf, The Paleo Solution -

Todd Durkin -

Kelly Starrett, MobilityWOD -

Gregg Warner, James Madison University -

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