Free Fitness Classes

We are so excited to partner with Calistoga Recreation to offer Calistoga residents free classes!

To register Email: OR Phone: 707-942-2838


YOGA at Night

Every Monday | 6:00pm-7:00pm | Calistoga Fit Studio

Whether you are new to yoga or have a strong practice, this class is for you!  Traditional yoga poses set to today's music. Move through yoga poses with fun and motivating music. This class focuses on moving with the flow rather than on alignment. One hour of FUN - suitable for all levels. Adults only.

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aqua aerobics

Every Monday, Wednesday, Friday, & Saturday | 8:15am-9:30am Every Monday Evening | 5:00pm-6:00pm Calistoga Community Pool

This shallow water aqua class focuses on using the natural resistance of the water to tone and challenge the muscles in a joint friendly manner. All levels are welcome.

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aqua yoga

Every Tuesday | 8:45am-9:30am | Calistoga Community Pool

*Starting June 11th

This water fitness class uses the principles and movements of Yoga, and adapts them to the water environment. Move through yoga poses with fun and motivating music. This class focuses on moving with the flow rather than on alignment.

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Zumba at night

Every Tuesday | 7:00pm-8:00pm | Calistoga Fit Studio

Join the original dance-fitness party! With Zumba fitness classes, you can just lose yourself in the music and find yourself in shape. Zumba dance workout classes feature exotic rhythms and high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring.

Fitness In the park Summer series

Every Tuesday | 6:00pm-7:00pm | Pioneer Park

Starting June 11th

Starting June 11th we'll be hosting Free fitness classes every Tuesday at 6pm at Pioneer Park.

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aqua dance

Every Thursday | 8:45am-9:30am | Calistoga Community Pool

* Starting June 13th

Aqua Dance mixes dancing with traditional water exercises. Twist, stretch and laugh through this safe workout to improve cardiovascular fitness and tone your body. No previous dance experience required.


low impact tone

Every Friday | 10:30am-11:15am | Calistoga Fit Studio

Utilizing light weights and resistance bands, this total body workout is designed to build strength and increase muscle mass for those with any joint issues.

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