Free Fitness Classes
We are so excited to partner with Calistoga Recreation to offer Calistoga residents free classes!
To register Email: firstname.lastname@example.org OR Phone: 707-942-2838
YOGA at Night
Every Monday | 6:00pm-7:00pm | Calistoga Fit Studio
Whether you are new to yoga or have a strong practice, this class is for you! Traditional yoga poses set to today's music. Move through yoga poses with fun and motivating music. This class focuses on moving with the flow rather than on alignment. One hour of FUN - suitable for all levels. Adults only.
Every Monday, Wednesday, Friday, & Saturday | 8:15am-9:30am Every Tuesday | 10:15-11:15am Every Monday Evening | 5:00pm-6:00pm Calistoga Community Pool
This shallow water aqua class focuses on using the natural resistance of the water to tone and challenge the muscles in a joint friendly manner. All levels are welcome.
Every Thursday | 8:45am-9:30am | Calistoga Community Pool
This water fitness class uses the principles and movements of Yoga, and adapts them to the water environment. Move through yoga poses with fun and motivating music. This class focuses on moving with the flow rather than on alignment.
Zumba at night
Every Tuesday | 7:00pm-8:00pm | Calistoga Fit Studio
Join the original dance-fitness party! With Zumba fitness classes, you can just lose yourself in the music and find yourself in shape. Zumba dance workout classes feature exotic rhythms and high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring.
Strong by Zumba
Every Thursday | 7:00pm-8:00pm | Calistoga Fit Studio
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
low impact tone
Every Friday | 10:30am-11:15am | Calistoga Fit Studio
Utilizing light weights and resistance bands, this total body workout is designed to build strength and increase muscle mass for those with any joint issues.