All private pilates sessions take place at the Calistoga Fit Studio which features pilates reformer and box, spring wall, TRX suspension and a spine corrector barrel. Pilates offers core and whole body conditioning which improves posture, produces long, lean muscles while building strength. Each session will be designed specifically for your bodies needs.
introductory special offer
Linda has been a Pilates Personal Trainer since 1999 and is certified with Pilates Method Alliance. She integrates whole-body functional strengthening, postural alignment, and bodywork into her sessions, helping her clients improve balance and coordination. Linda holds a certification with NASM as a certified strength trainer and specializes in functional fitness and TRX.
- Improve your posture
- Strengthen your core and whole body
- Regain flexibility and mobility
Linda is offering an introductory price of $75* for personal and small group trainings in Pilates Equipment and TRX functional fitness.
*Limit one per person. Must be a new client to Linda.
private pilates sessions
You will receive postural assessment and practice on specialized pilates equipment that is designed to support correct alignment and function.
This program is designed to provide participants private training in a small group atmosphere. Designed for groups of 3-4.