ROOT TO RISE GENTLE YOGA RETREAT
Feb
10
10:00 AM10:00

ROOT TO RISE GENTLE YOGA RETREAT

Escape the intensity of the holidays with this two hour yoga retreat. You will learn supportive postures, cooling breath, and dive into guided meditations designed to quiet your body and mind. Release deeply held tension, soothe your nervous system, and develop a practice of mindful movement. This retreat is for those who want to refresh and recharge. All Levels

$55 Calistoga Fit Members
$75 Non-member

10:00 Gentle Yoga
I designed this class for everyone. This class is suitable for all levels of participants, whether you are new to yoga or have a daily practice.  We will begin our session with breathing exercises to calm your nervous system and prepare your body for movement. We will be exploring gentle yoga poses and free flowing movement to loosen the spine and increase mobility. We will end our session with restorative poses that deeply relax the body and still the mind.

12:00 pm Root to Rise Boutique Shopping  
Browse and shop our local athletic clothing boutique: ROOT TO RISE
Dana lives in Calistoga and is the daughter of rock climbing legend Tony Yaniro.  Drawing from her upbringing and living an active lifestyle, Dana’s love of nature and a background in fashion design help her create active wear that will take you from the mat to the mountain and life in-between. Shop her current styles! Support local artisans!

All day access to mineral pools
Participants will have the option to stay and shop the Root to Rise Boutique and lounge, soak, and swim in the mineral pools.

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ENERGIZED PILATES RETREAT
Mar
3
10:00 AM10:00

ENERGIZED PILATES RETREAT

The retreat is focused on using pilates to reset the energy systems.  The awareness of energy channels combined with precision in movement will increase stamina, grace and ease in movement. Exercises will be experienced on land and complete with flowing series in the mineral pool. All Levels 

$115 includes day use of Calistoga Hot Springs
$90 Calistoga Fit and DWS members

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YOU'RE WORTH IT - 30 DAY CHALLENGE
Jan
8
to Jan 12

YOU'RE WORTH IT - 30 DAY CHALLENGE

You are worth the invest and the opportunity to be your best self....and we are here to help.  Join us for 30 days of working out and eating right and see how your body can change. In this challenge we provide the online workout videos, the nutritional meal plans, a variety classes at Calistoga fit, the motivation, accountability, and bragging rights. We just need you, your determination, and your goals.

$35 Calistoga Fit Members
$115 Non-member

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Fit Trip - Esperanza, Cabo San Lucas
Dec
3
to Dec 6

Fit Trip - Esperanza, Cabo San Lucas

We are excited to share that we are planning our first Fit Trip to Esperanza Resort in Cabo San Lucas.  As part of our Fit Trip you will receive 3 nights accommodations at Esperanza Resort, $100 spa credit, a 4-course plated team dinner, team welcome reception and access to both property and Fit Trip exclusive activities. 

Cost
Single Occupancy: $2500
Double Occupancy: $3250

Cancellation: A full refund will be award for cancellations that take place 60-day prior to trip date.  If inside of 60 days, the full amount is forfeited unless we are able to resell the spot.

Disclaimer: Room selection is based on hotel availability. Upgrades are available at an additional cost and upon request. You may extend your dates 3 days before or after at the group rate plus 34% tax based on availability. Does not include airport transfers or transportation. Spa credit must be used at spa and cannot be applied toward another part of the trip or given as cash. Package must be redeemed during trip dates, 12/3 -12/6/2017.  

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#CalistogaStrong Family Bootcamp
Oct
28
2:00 PM14:00

#CalistogaStrong Family Bootcamp

Saturday, October 28th at 2pm we will be hosting a complimentary family bootcamp for everyone in the Calistoga community along with any displaced evacuees in the area. Donavan will host at 45 minute bootcamp at Logvy field.  Kids are invited to join their parents or just run around and enjoy the great outdoors.  Please visit our Facebook event page to let us know if you will be joining us and send to family and friends who may be interested as well.

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