Spin Class 10-Pack
No commitment. No membership fees. No expiration. We are now offering a Spin Class 10 pack for those who need more flexibility with their busy schedules.
MY ZONE HEART RATE TRAINING
My Zone heart rate training is a combination of cardio intervals and functional training movements designed to help you burn 500-1000 calories in one session. The goal is to spend 12-20 minutes in your optimal zone 4 (80-90% of max heart rate) to produce a post-exercise "afterburn effect" meaning extra fat and calories are burned for up to 36 hours following your workout. Because your workout is guided by your own heart rate, the My Zone classes are available for all fitness levels.
Calistoga Fit Membership
Enjoy unlimited fitness classes like yoga, spin, boot camp, pilates, and boxing. As members, you will also receive special or complimentary pricing for Calistoga Fit retreats, workshops, and other specialty programs.
Class Drop-in Rates: $10 - $20 per class
SINGLE DAY PASS*
- Unlimited Access to the Gym & Motion Studio
Single Day: $20
Two Weeks: $100
*Does not include access to classes
ROOT TO RISE GENTLE YOGA RETREAT
- SATURDAY, FEBRUARY 10, 2018
- 10:00 AM 11:00 AM
Escape the intensity of the holidays with this two hour yoga retreat. You will learn supportive postures, cooling breath, and dive into guided meditations designed to quiet your body and mind. Release deeply held tension, soothe your nervous system, and develop a practice of mindful movement. This retreat is for those who want to refresh and recharge. All Levels
$55 Calistoga Fit Members
From yoga and pilates classes to boot camp, spin, TRX and boxing, Calistoga Fit offers everything you need to keep up with your fitness routine. Conveniently located in downtown Calistoga, come see what the best fitness trainers in Napa Valley have to offer!
1006 Washington Street,
Calistoga, California 94515
**Located within Calistoga Spa Hot Springs