I have lost 25.8 lbs., 19.1 total inches, 12% body fat, gained 2.2 lbs. of muscle = total loss of 28 lbs. of fat. My body fat has been reduced from 32.2% to 20.3%. Physically and mentally, I feel much better and stronger as a result. - Linda
I have lost 25.8 lbs., 19.1 total inches, 12% body fat, gained 2.2 lbs. of muscle = total loss of 28 lbs. of fat. My body fat has been reduced from 32.2% to 20.3%. Physically and mentally, I feel much better and stronger as a result. - Linda